如今国人对养生保健知识需求强烈,于是,各种医学、营养学观点应运而生,这些观点多数是正确的。但是,也有某些观点违背了真正的科学精神。笔者搜集了一些似是而非的养生理念,并请教专家以正视听。吃素比吃肉好?有些养生学者提倡吃素,拒绝动物性食品。他们认为,牛奶会导致骨质疏松和儿童哮喘;鸡蛋会诱发过敏; Nowadays, people have a strong demand for health care knowledge. Therefore, many medical and nutritionist views have emerged. Most of these views are correct. However, there are certain points of view that run counter to the true spirit of science. I collected some paradoxical health philosophy, and ask experts to look squarely. Eat vegetarian than eat meat? Some health scholars advocate vegetarian, refused to animal food. They believe that milk can cause osteoporosis and asthma in children; eggs can cause allergies;