蕨蒿(Artemi-sia selengensis)别名芦蒿,是菊科的水生植物,生长在鄱阳湖边,荒地沼池路旁。俗语说:“鄱阳湖草,南昌宝”,原来藜蒿是久有盛名的野菜,并为南昌市城市居民所接受。3月份,大量藜蒿嫩茎运往南昌市场,食前将嫩茎上的叶片摘除,留下嫩梗凉拌或炒食,鲜嫩适口,具有特殊香味。用它炒腊肉味道更好。买来的藜蒿,一时吃不完,可浸泡在冷水中保存。 Artemi-sia selengensis alias Artemisia selengensis, is an Asteraceae aquatic plants, growing in Poyang Lake, wasteland marsh pool roadside. As the saying goes: “Poyang Lake grass, Nanchang Po”, the original seasons is the famous wild herbs, and Nanchang city residents accepted. In March, a large number of Artemisia scoparia transport to Nanchang market, the leaves before the tender stems removed, leaving the tender stems cold or fried, fresh palatability, with a special flavor. Use it to fried bacon taste better. Buy Artemisia sebifolia, temporarily eaten, can be soaked in cold water to save.