30岁的男人还年轻,是人到中年的“前奏曲”。此时步入婚姻生活的时间还不算长,初为人父也还没有体会到太多育儿的辛苦,身体也还算强壮,但已开始感受太多的竞争压力、升迁压力、经济压力以及来自家庭和社会的各种义务。中年关注健康应该从30岁早早开始,这样不仅能给未来的发展在体能方面挣足本钱,而且还会受益终生。 30-year-old man is still young, is middle-aged “Prelude ”. At this point into the marriage life is not too long, as the father had not realized too much parental labor, the body is still fairly strong, but has begun to feel too much competitive pressure, the ups and downs pressure, economic pressure and from Family and social obligations. Middle-aged attention to health should start early 30, so not only for the future development of physical energy to earn enough money, but also benefit life.