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时下,从事健美锻炼的女性越来越多。然而有关方面专家研究发现,不合理的健美锻炼会给健美者带来种种弊端。来自健身房的警告警告之一:听力减退高强度的健美操加上较大音量的音乐,可能损害女性的内耳功能,引起眩晕、耳鸣、耳内胀痛以及对高频率声音的听力丧失等恶果。据专家介绍,重复的刺激运动会使内耳中一些被称作耳石的结构松脱;一旦耳石脱落离开原来的位置,便不
Nowadays, more and more women engaged in bodybuilding exercises. However, experts on the study found that unreasonable bodybuilding exercises will bring a variety of drawbacks to the bodybuilder. One of the caution warnings from the gym: Hearing Loss High-intensity aerobics with larger volume music may damage the female’s inner ear and cause dizziness, tinnitus, ear pain and hearing loss on high-frequency sounds. According to experts, repetitive stimulation exercises will make some of the inner ear known as otolith structure loose; once the otoliths leave the original position, it will not