通过对报刊上健康知识的学习,我悟出了强身健体的一个法宝——“通”。“生命在于运动”、“通则不痛,通则不痛”、“流水不腐”等,都说明了通的重要、通的威力。践行“通”的理念,我天天自我全身按摩,全面疏通经络穴位,奇迹不断出现。按摩晴明、攒竹、眉中、丝竹空、四白等穴位,摸丢了老花眼镜,远眺近看都很清晰,读报看书,穿针引线,免却了戴镜之累。两个指头大小的痦子,让我自摸核体,按长强、揉足三里,加上温水坐浴,摸丢了痦子,至今未复发。痔核是经脉瘀阻、松弛、扩 Through the study of health knowledge in newspapers and magazines, I realized that a magic weapon of physical fitness - “pass ”. “Life is in motion ”, “General rule is not painful, the general rule is not pain ”, “Flow does not rot ” and so on, all shows the important pass, pass the power. Practicing “pass ” concept, I massage my body every day, fully clear meridian acupuncture points, miracles continue to appear. Massage Seimei, save bamboo, eyebrows, Sizhu empty, four white and other points, touch lost presbyopic glasses, overlooking the distance are very clear, read the newspaper reading, wearing a needle lead, eliminating the tired wearing glasses. Two finger size prickly heat, let me touch the nucleus, according to long strong, rub Zusanli, with warm water bath, touch lost prickly heat, so far no recurrence. Hemorrhoids is the meridians stasis, relaxation, expansion