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茄子肉质鲜嫩,细腻味美,且营养丰富,是最大众化的蔬菜。茄子内含维生素A、B、C和P,脂肪、蛋白质、糖类及多种矿物质,等。其中糖类的含量比番茄多一倍,矿物质多2~3倍。茄子与一般蔬菜不同的是它含有维生素P,以紫茄子含量较高。人体如缺乏维生素P,微细血管就会变得脆弱。维生素P能增强人体细胞
Eggplant fresh meat, delicate and delicious, and nutritious, is the most popular vegetables. Eggplant contains vitamins A, B, C and P, fat, protein, carbohydrates and many minerals, and so on. One of the content of sugar more than double the amount of minerals, minerals and more 2 to 3 times. Eggplant and vegetables in general different is that it contains vitamin P, purple eggplant content is higher. If the body lacks vitamin P, fine blood vessels become vulnerable. Vitamin P can enhance the body’s cells