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情商由识别感情、利用感情、理解感情和调整感情这四种能力构成,它们关系密切,相互补充,共同对人的行为发挥作用。比如,如果你不能及时识别自己的感情,就不能控制自己的感情;如果你不能预测对方的感情将发生什么样的变化,就很难采取恰当的应对措施。因此,要充分发挥情商的作用,使构成情商的四种能力保持相
Emotional intelligence is composed of the four abilities of recognizing affection, using affection, understanding affection and adjusting affection. They are closely related and complement each other and work together on human behavior. For example, if you do not recognize your feelings in time, you will not be able to control your feelings; if you can not predict what will happen to your partner’s feelings, it will be very hard to take the appropriate countermeasures. Therefore, it is necessary to give full play to the role of emotional intelligence, so that the four kinds of emotional competence to maintain phase