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每年阳历4月5日或6日,太阳到达黄经15度时为清明节气。清明节气中,不宜食用“发”的食品,如笋、鸡等。春季正是冬笋、春笋相继上市的时节,笋味鲜美,人多喜食。但它性寒,滑利耗气。《本草从新》说:“虚人食笋,多致疾也。”人有痼疾,其气多虚,食笋更耗其气,因虚而益虚,易于发病,引起咳嗽,导致咯血、哮喘复发。鸡能动风助肝火,春季正值肝阳上升时节,食鸡就易动风助肝火,引起肝木偏亢,每多导致迁延性、慢性肝炎及高血压等病复发。可多食些柔肝养肺的食品,如食荠菜以益肝和中,食菠菜以利五脏、通血脉,食山药以健脾补肺。
On April 5 or 6, the solar calendar reaches the Qingming Festival when the sun reaches the Yellow Skeleton by 15 degrees. Ching Ming Festival, should not eat “Fat ” food, such as bamboo shoots, chickens and so on. Spring is winter bamboo shoots, bamboo shoots have listed the season, delicious bamboo shoots, many people eat. But it is cold, slippery gas consumption. “Materia Medica new,” said: “virtual people eat bamboo shoots, more cause disease.” People have chronic diseases, the gas is more virtual, consumption of bamboo shoots consume more gas, due to virtual and virtual, easy to onset, causing cough, resulting in hemoptysis Asthma recurrence. Chicken can move the wind to help the anger, the spring is positive when the liver yang rising season, the chicken is easy to move the wind to help the anger, causing liver wood Kang, each more lead to persistent, chronic hepatitis and high blood pressure and other diseases recurrence. Can eat more soft liver and lungs of food, such as food Shepherd’s purse to benefit the liver and in, eat spinach to facilitate the five internal organs, blood, yam to spleen Bufei.