一个人从呱呱坠地后真正学会的第一个运动模式便是“走”。从此便与此结下了“不解之缘”。但伴随着社会的发展和科技的进步,各种各样的现代化交通工具的出现,走的作用和地位不断下降,人们便开始“懒惰”起来,路程稍微远点便想到了骑车、乘车等等,走得稍微远些便叫苦连天,更不用说跑了。全国第二次国民体质检测报告显示,我国中学生体质与上世纪末相比,各年龄段的肺活量水平继续下降,速度、爆发力、力量耐力等素质呈阶段性下降。作为一名基层体育教育工作者,深有感触, The first model of exercise that one truly learns from the moment of birth is “walking away.” From then on with the result of “inexcusable ”. However, with the development of society and the advancement of science and technology, the emergence and the role of various modern means of transport have been declining. People began to “lazy” Ride, etc., walked a little further grievances, let alone ran. The second national physical examination report shows that compared with the end of last century, the physique of middle school students in our country continued to decline in vital capacity of all ages, and their qualities such as speed, explosive force and strength and endurance decreased in a phased manner. As a grass-roots physical education worker, deeply touched,