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健身方法有很多,但是那些正常的方法你是否都已经厌倦?何不试试反常健身法?赤足走路足底反射学说认为,足底有着与内脏器官相关的敏感区。当人赤足走路时,敏感区受到刺激,会将信号传入相应的内脏器官和与内脏器官相关的大脑皮层,最后大脑皮层又把经过综合分析后的冲动传到效应器官,发挥人体内的协调作用,从而到达健身的目的。
There are a lot of ways to get fit, but are you tired of those normal methods? Why not try out abnormal fitness methods? Walking barefoot The reflexology says that the soles of your feet have sensitive areas that are related to internal organs. When people walking barefoot, the sensitive area is stimulated, the signal will be transmitted to the corresponding visceral organs and visceral organs associated with the cerebral cortex, and finally the cortex of the impulse after a comprehensive analysis spread to the effector organs, to play the body’s coordination Role, so as to achieve the purpose of fitness.