便秘便秘危害大便秘是小事,更是大事。便秘会引起食欲不振,腹痛腹胀,精神紧张。硬结的大便还会诱发痔疮。反复出血,甚至导致贫血。特别是对于脑卒中后和有心脏病的病人,因便秘屏气用力排便会诱发心脑血管病突然发作。便秘巧预防患者应该多饮水,不要等口渴时再饮水。清早起床后,一杯温热的开水、凉开水或牛奶,都可以刺激肠蠕动,帮助排便。另外,像脂肪和砂糖类食品也可 Constipation constipation harm constipation is a trivial matter, it is a major event. Constipation can cause loss of appetite, abdominal pain, bloating, mental stress. Induced stool will hemorrhoids. Repeated bleeding, and even lead to anemia. Especially for patients with stroke and heart disease, constipation, breathless defecation will induce a sudden onset of cardiovascular and cerebrovascular diseases. Constipation prevention patients should be more water, do not wait for thirst when drinking water. After getting up early in the morning, a cup of warm water, cold water or milk, can stimulate bowel movements, help defecation. In addition, like fat and sugar foods can also be