一、感冒手指操疗法⑴双手中指贴在鼻翼两侧,用指腹上推至头额发际,再沿发际向外、向下,绕至下颌,回到鼻翼两侧。操作36次。⑵双手10指交叉,手掌贴紧后颈部,左右往返搓擦36次。⑶双手中指或食指按压鼻翼两侧迎香穴,顺、逆时针方向各揉按36次。⑷双臂屈肘平举,用手掌轻轻拍打胸 First, the cold finger therapy ⑴ hands attached to the nose on both sides of the middle finger, with the pulp pushed to the head of the hairline, and then along the hairline outward, down, around to the jaw, back to both sides of the nose. Operate 36 times. ⑵ hands 10 fingers crossed, palm close to the neck, about 36 times rubbing back and forth. ⑶ hands middle finger or index finger on both sides of the nose Yingxiang points, cis, anti-clockwise all rub by 36 times. ⑷ arms elbow flat, gently pat the chest with the palm of your hand