饮食对健康及衰老都有很重要的影响,但是如何怎么吃才可有助于预防衰老,这里盘点一些饮食抗衰老的研究与大家分享。石榴可帮助抗衰老发表于Nature Medicine上的一项研究揭示了石榴是否可以帮助减缓机体衰老。研究者表示,当肠道中的微生物将石榴中的特殊分子经过转化后就可以促使机体肌肉细胞自我保护抵御老化,在线虫和啮齿类动物中,这种效应也是非常惊人的,目前研究者正在进行人类临床试验。研究人员发现urolithin A可帮助细胞重新建立循环线粒体缺 Diet has a very important effect on health and aging, but how to eat can help prevent aging. Here are some studies on anti-aging diet and share with you. Pomegranate Can Help Anti-Aging A study published in Nature Medicine reveals whether pomegranate can help slow the body’s aging. The researchers said that when the gut micro-organism pomegranate after the transformation of specific molecules can promote self-protection of the body’s muscle cells against aging, in nematodes and rodents, this effect is also very alarming, the researchers are currently under way Human clinical trials. The researchers found that urolithin A helps cells re-establish circulating mitochondria