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随着网络科技时代的到来,人们开始过于的依赖机械化,因此体质健康也在逐步下降,尤其是大学生做为新时代时期的国家后备人才,大学生体质下降的也直接会影响一个国家经济、政治等发展,高校体育教学中增强大学生体育健康基础知识,提高大学生运动能力以及身体素质,并还要培养大学生敢于创新的开拓进取精神,在高科技时代生活中使其身心得以良好的发展,高校体育体育教学改革在迎着科技时代的飞速发展的浪潮中势在必行。
With the advent of the era of network technology, people began to rely too much on mechanization, so physical health is also gradually declining, especially as college students in the new era as a national reserve personnel, the physical decline of college students will also directly affect a country’s economy, politics, etc. Development, physical education in colleges and universities to enhance the basic knowledge of physical activity and improve college students athletic ability and physical fitness, but also to cultivate students daring to innovate pioneering spirit, in the high-tech era of life so that their physical and mental development, the development of physical education in colleges and universities The teaching reform is imperative in facing the tide of rapid development in the era of science and technology.