教师心理健康是教师获得角色技能的基本条件，缺乏这个条件，成功地扮演教师角色是不可能的。教师应怎样维持心脑健康呢?一、善用大脑身心是统一的整体，两者相互联系，交互影响。一旦大脑机能失调，就会对心理活动产生深刻而又广泛的影响，无法保持心理健康。为此，应做到以下 Teachers’ mental health is the basic condition for teachers to acquire the role and skills. Without this condition, it is impossible to successfully play the role of teacher. How teachers should maintain their mental and physical health? First, to make good use of the mind and body of the brain is a unified whole. The two are interconnected and interact with each other. Once the brain disorders, it will have a profound and extensive psychological impact, can not maintain mental health. To do this, you should do the following