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在众人眼中,中央领导人吃什么、怎么吃,是非常神秘而遥不可及的。近日中央领导“御用”营养保健专家曾煦嫒和中国营养学泰斗、从事营养工作60多年的原北京军区总医院营养科主任李瑞芬,分别对中央领导人的饮食保健进行了解密,原来中央领导们的食谱并非山珍海味应有尽有、样样俱全,恰恰相反,他们甚至吃着更多的粗粮、更少的肉类。正是由于少食多餐、多吃粗粮等科学的饮食方式,才使得我国领导人平均寿命一直居世界前列。品种要够“杂”曾煦媛介绍了领导人们的一系列饮食方法,其中绝大部分是普通民众可以轻易
In the eyes of all people, what the Central Leaders eat and how to eat is very mysterious and out of reach. Recently, the central leadership “Royal ” nutrition and health experts Zeng Xun and Chinese nutrition experts, engaged in nutrition work more than 60 years of former Beijing Military Region General Hospital Nutrition Director Li Ruifen, respectively, the central leaders of the diet and health were decrypted, the original central leaders The recipes are not all about delicacies and everything is delicious. On the contrary, they even eat more coarse grains and less meat. It is precisely because of eating less meals, eat more coarse grains and other scientific diet, it makes the average life expectancy of our leaders has been in the world. Variety to be enough “Miscellaneous ” had Xu Yuan introduced a series of diet leaders, most of whom are easily accessible to ordinary people