血乳酸指标在少年儿童运动训练中应用初探

来源 :山西体育科技 | 被引量 : 0次 | 上传用户:lixinlixin2008
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1 前言随着体育运动技术水平的不断提高,运用血乳酸指标进行科学训练已成为一项必不可少的评定运动效果的依据。机体在进行运动时,肌肉中产生的乳酸可扩散至血中,多数研究证实,肌乳酸浓度与血乳酸浓度之间有很高的线性关系, 1 Introduction With the continuous improvement of the technical level of sports, the use of blood lactate indicators for scientific training has become an indispensable basis for assessing the effect of exercise. Body during exercise, the muscle can produce lactic acid can spread to the blood, most studies have confirmed that there is a very high linear relationship between muscle lactate concentration and blood lactate concentration,
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