在传统教学中,教师局限于以教为主的课堂,抑制了学生的自主学习意识.随着课堂改革的不断推进,教师要构建学本课堂,不断发掘学力,提高学生的自主学习能力.本文主要从课内、课外两个方面谈自主学习能力的培养策略. In the traditional teaching, the teacher is confined to teaching mainly in the classroom, restraining students ’self-conscious learning consciousness.With the continuous reform of the classroom, teachers should construct a textbook class to continuously explore the learning ability and improve students’ autonomous learning ability. Mainly from the class, two aspects of extra-curricular training about self-learning strategies.