癌是目前医学界最棘手的疾病之一。但研究结果已证明,饮食对癌的发生与预防具有直接的影响。△减少脂肪的摄取量。对脂肪的摄取应减少到总摄取热量的30％,因大量脂肪和糖分会引起内分泌失调,以致促使激素大量增长,激素过多在一定条件下可引起恶性肿瘤。脂肪尤其与乳腺癌、前列腺癌有密切关系。△多食用水果和蔬菜。因为水果和绿色蔬菜中含 Cancer is one of the most difficult diseases in the medical field. However, the findings have proved that diet has a direct impact on the occurrence and prevention of cancer. △ reduce fat intake. The intake of fat should be reduced to 30% of the total intake of calories, due to a large number of fat and sugar will cause endocrine disorders, prompting a substantial increase in hormones, hormone excess under certain conditions can cause malignant tumors. In particular, fat and breast cancer, prostate cancer are closely related. △ eat more fruits and vegetables. Because fruits and green vegetables contain