为了激发学生练习耐久跑的兴趣,部分教师在教学中经常采用“拉网捕鱼”游戏,但效果不佳,练习密度也不足。究其原因,一是游戏场地太小,“鱼”较容易被抓到;二是部分学生为了逃避长时间跑动,故意被抓。为了解决这些问题,笔者对该游戏进行了改进。一、增加难度,延长时间“拉网捕鱼”游戏一般利用篮球场的半场进行,由于场地小、人数多,加之场地内没有障碍物,有时游戏不到一分钟就结束了。这样既达不到练习的效果,也影响了 In order to stimulate students’ interest in practicing long-term running, some teachers often use “pull net fishing” games in their teaching, but the results are not good enough and practice density is not enough. The reason, first, the venue is too small, “fish ” is easier to be caught; second, some students in order to avoid running for a long time, deliberately caught. In order to solve these problems, the author made improvements to the game. First, to increase the difficulty and extend the time “pull the net fishing ” The game generally use the half of the basketball court, due to the small venue, the number of more, plus there is no obstacles within the venue, and sometimes the game is over within a minute. This will not reach the effect of practice, but also affected