摔跤运动是我国民间传统的运动方法之一,摔跤可以锻炼人身体的灵活性、柔韧性和反应速度。青少年从事这项运动,一方面可以锻炼身体、强健体魄,另一方面可以培养青少年艰苦奋斗、吃苦耐劳的精神。这项运动的从事能够丰富青少年的课余生活,在学习之余进行运动,可谓是学习与运动有机结合在一起,对青少年身心健康的发展有很大的促进作用,也可以为学校培养出更多的德智体美全面发展的新生代主力军,为建设我们的祖国作出应有的贡献。 Wrestling is one of the traditional folk sports in our country. Wrestling can exercise people’s flexibility, flexibility and speed of response. The youngsters can exercise this body on the one hand and exercise their physique. On the other hand, they can cultivate the spirit of hard work and hard-working young people. This sport, which engages in extra-curricular activities that enrich young people and exercises while studying, can be described as an organic combination of learning and sports, which can greatly promote the physical and mental health of adolescents and can also cultivate more for schools The main force of the new generation of all-round development of virtue, wisdom, body and beauty, and make due contributions to building our motherland.