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1.懒得刷牙,增加患癌风险。漱一次口能减少20%的口腔细菌,刷一次牙能减少70%的口腔细菌。懒得刷牙不仅会导致口腔溃疡、牙龈出血、牙周病,还会增加患感冒和吸入性肺炎的风险。日本癌症研究中心的研究发现,不刷牙的人患癌概率比一天刷两次牙的人高2.5倍。刷牙能及时清除口腔内残留的链球菌,从而降低患癌风险。2.懒得上厕所,憋出膀胱癌。很多人忍到不能再忍时才去厕所,这样会损伤膀胱括约肌。含有毒素的尿液不能及时排出,会引发膀胱炎、尿道炎,炎症向上感染还会诱发肾炎。研究人员发现,有憋尿习惯的人,患膀胱癌的风险会增加3~5倍。
1. Too lazy to brush your teeth, increase the risk of cancer. Rinsing a mouth can reduce oral bacteria by 20%, brushing a tooth can reduce oral bacteria by 70%. Too lazy to brush your teeth can cause mouth ulcers, gum bleeding, periodontal disease, but also increase the risk of cold and aspiration pneumonia. A study by the Japan Cancer Research Center found that people who do not brush their teeth are 2.5 times more likely to develop cancer than those who brush their teeth twice a day. Brushing teeth can promptly remove residual streptococcal oral, thereby reducing the risk of cancer. 2. too lazy to go to the bathroom, Biechu bladder cancer. Many people can not tolerate to go to the toilet until it can no longer tolerate, this will damage the bladder sphincter. Urine containing toxins can not be discharged in time, can cause cystitis, urethritis, inflammation, infection will cause upwards nephritis infection. Researchers have found that people who hold back the habit of urinary bladder cancer risk increased by 3 to 5 times.