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本文主要采用逻辑分析、对比分析等方法 ,研究了击剑运动中的有氧操联系的重要性,并寻找二者的契合点。击剑运动是一种体能主导类运动项目,有氧操运动具有改善人体机能、增强人体体能方面的神奇功效,因此在计较运动中应用有氧操项目是行之有效的。
This paper mainly uses the methods of logical analysis, comparative analysis and other methods to study the importance of the aerobics association in the fencing and find the meeting point of the two. Fencing is a type of fitness-led sports, aerobics exercise has to improve human function, enhance the body’s magical effect, so in the exercise of aerobic exercise program is effective.