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随着当今世界运动的快速发展,篮球这项运动也飞速的改变着,可是目前国内篮球训练对柔韧素质的训练都不太看重。而且篮球比赛成绩水平较差,教练员和运动员对柔韧素质的认识是片面的,柔韧素质的训练水平普遍较低。针对这些现象我们可以将国内外专家学者的研究成果融入到国内篮球训练教学中,提高教练员和篮球运动员的正确认识。从而使我国篮球的训练水平和成绩提高一个层次。
With the rapid development of sports in the world today, the sport of basketball has rapidly changed. But at present, domestic basketball training does not value the training of flexible qualities. Moreover, the performance of the basketball game is poor. The coaches and athletes’ awareness of the flexible quality is one-sided and the training of the flexible quality is generally low. In response to these phenomena, we can integrate the research results of domestic and foreign experts and scholars into the domestic basketball training teaching and improve the correct understanding of coaches and basketball players. So that the level of basketball training in our country and improve the performance of a level.