冬季气候寒冷,人体的各项活动需要更多的热能维持。冬季人体阳气潜藏,生理活动因气候特点而有所收敛。此时,人体会将一定的能量贮存于体内,为“春生夏长”做准备。冬季幼儿膳食营养的基本要点食用高热量食物。冬季,应给幼儿多食高热量的食物,高蛋白质和高脂肪食物可提供较多热能,如瘦肉、蛋类、鱼类、乳类、豆类、坚果类食物,可增强身体 Cold weather in winter, the human body’s activities need more energy to maintain. In winter, the human body yang lurks, and the physiological activity converges due to the climatic characteristics. At this point, the human body will be a certain amount of energy stored in the body, for the spring and summer long preparation. Winter toddler diet nutrition basic points of eating high-calorie foods. In winter, high calorie foods should be given to young children. High protein and high fat foods can provide more heat, such as lean meat, eggs, fish, milk, beans and nuts, which can enhance the body