“六封四闭”是陈式太极拳中的一个著名拳式,有左右之分,新架老架有别。其含义是封住上下左右前后六方,闭锁东西南北四门,使对手无隙可乘(在杨式太极拳中称为“如封似闭”),是典型的守中有攻,引而后发的技法。只有方法得当,拳理明白,招式精熟,拆架懂劲,才能动作准确,运用自如,得心应手。如何才能练好此式呢?在此谈谈自身多年练习的体会,仅供大家参考。 “Six Closures and Four Closures ” is a famous boxing style in Chen Style Taijiquan. Its meaning is to seal up and down around the six parties, blocking the east, west and south four doors, so that no gaps in the opponent (in Yang style Taijiquan as “seal”) is a typical defensive attack, cited and made Technique. Only the proper method, boxing understand that the moves are sophisticated, disassemble understand, in order to move accurately, with ease, handy. How can we practice this style? Here to talk about their own experience of many years of practice, for your reference.