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莲子为睡莲科植物莲Nelumbo nucifera Gaertn.的干燥成熟种子,其含有丰富的氨基酸、维生素、糖类及黄酮等成分,历来被认为是药食两用的佳品。中医认为其具有补脾止泻、止带、益肾涩精、养心安神的作用,临床上用于脾虚泄泻、带下、遗精、心悸失眠等症。莲的发现和种植在福建已有悠久的历史,早在五代梁龙德初(921),福建省建宁金饶山报国寺前已有白莲池,从清代开始扩大种植规模,其中来自白莲池的‘西门
The lotus seed is a dry, ripened seed of the Nymphaeaceae lotus Nelumbo nucifera Gaertn. It is rich in amino acids, vitamins, sugars and flavonoids and has long been considered the best for both medicine and food. Chinese medicine believes that it has the spleen to stop diarrhea, only with, kidney essence astringent, Yang Xin sedative effect, clinically used for spleen diarrhea, vaginal discharge, nocturnal emission, palpitations insomnia embolism. The discovery and cultivation of lotus in Fujian Province has a long history. As early as the fifth generation Liang Long De Chu (921), there was the Bailianchi in front of the Jiujiang Temple in Jinrao Mountain in Jianning County of Fujian Province. From the Qing Dynasty, Simon