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酸枣营养丰富,每100克风干果肉中含水分14克、蛋白质4.5克、脂肪1克、糖类74.8克、粗纤维0.2克、钙270毫克、磷590毫克、铁13毫克,还含有丰富的胡萝卜素、维生素B_1、烟酸和维生素C等多种维生素,其中维生素C的含量约为红枣的2倍。此外,酸枣中含有环核苷酸类物质、甾醇、三萜化合物、白桦酯醇、白桦酯酸、酸枣甙等成分。酸枣主要取种仁入药,近年,随着人们生活水平的提高和食品加工业的发展,酸枣汁、酸枣露、酸枣汽水、酸枣可乐、酸枣香槟、酸枣酒、酸枣香精等数十种加工产品应运而生。
Jujube is rich in nutrients, containing 14 grams of water per 100 grams of dried fruit, 4.5 grams of protein, 1 gram of fat, 74.8 grams of sugar, 0.2 grams of crude fiber, 270 milligrams of calcium, 590 milligrams of phosphorus, and 13 milligrams of iron. It is also rich in carrots. Vitamins, vitamin B_1, niacin and vitamin C, and other vitamins, including vitamin C content of about 2 times that of red dates. In addition, jujube contains cyclic nucleotides, sterols, triterpene compounds, betulin esters, birch acid, jujube and other ingredients. Jujube is mainly made from seeds and herbs. In recent years, along with the improvement of people’s living standards and the development of food processing industry, dozens of processed products such as jujube juice, jujube dew, sour jujube soft drinks, wild jujube cola, wild jujube champagne, sour jujube liquor, jujube essence, etc. should be shipped. And students.