年轻时没有睡不着觉的时候,甚至有一次从床上滚到地板上还照旧睡得很香。应了那句俗语,三十年前睡不够,三十年后睡不着,后来开始偶尔失眠。于是开始查书、问专家,说可能是因为睡眠方向有问题,睡错了方向。地球有南北两极,地磁力线是南北取向,睡眠时身体应和地磁力线方向一致,才 When I was young I could not sleep, and even once slept from the bed on the floor still slept soundly. Should be the saying goes, not enough sleep thirty years ago, thirty years can not sleep, then began to occasionally insomnia. So began to check the book, ask the experts, saying that may be due to sleep problems, sleeping in the wrong direction. Earth has north and south poles, magnetic lines are north-south orientation, the body should be in line with the direction of the magnetic field lines before they sleep