在公园里,我们经常会看到一些中老年朋友背对墙壁或树干,反复往后撞一下又马上弹出,乐此不疲。说是“撞背”养生,能达到强身健体的作用,那么“撞背”真有这样神奇的效果吗?背部与健康关系密切中医学认为,背为阳,腹为阴,人体背部分布的基本上都是人体的阳经,其中督脉、足太阳膀胱经尤为重要。督脉沿脊柱分布 In the park, we often see some middle-aged and old friends back to the wall or trunk, repeatedly hit back and pop up immediately, never tired. Said to be “hit back ” health, can achieve the effect of physical fitness, then “hit back ” really have such a magical effect? ​​Back and health are closely Chinese medicine believes that the back is the yang, the abdomen is overcast, the human body The distribution of the back are basically the body of the Yang, Du Chang, full sun bladder is particularly important. Governor pulse distribution along the spine