18世纪德国一位著名思想家说过:“器官得不到锻炼同器官过度紧张一样,都是会影响健康的。”因此,他反对追求过于舒适的享受,反对游手好闲,反对体力和智力上怠惰。俄国文学巨匠托尔斯泰也说:“我若停止给自己找点工作干,那么我可能早就不行了,因为这种工作能增进我的健康,使我能睡个好觉,情绪饱满。”他虽然一生勤于写作,但到了晚年还经常下地耕种,因此 A well-known German thinker in the 18th century said: “Exercises that are not exercised are as healthy as their organs.” He therefore opposed the pursuit of overly comfortable enjoyment, the resistance to idleness, physical stamina and mental retardation. Tolstoy, the great Russian literary genius, also said: "If I stop looking for a job for myself, then I may not be able to do so because it will improve my health and allow me to have a good sleep and full of emotions. Although he was diligent in writing for a lifetime, he often cultivated himself in his later years