肥胖的人在现代文明社会中越来越多,减肥成为人们倍加关注的焦点。人们把肥胖视为大敌,通过各种途径想方设法,不惜花费大量金钱以达到现代人所崇尚的苗条、健美的身材。正是藉于这种机遇,一时间众多减肥产品蜂拥而上,通过现代社会的传播媒体将其具有减肥特效的信息传播到千家万户。人们在这强大的宣传攻势面前极易步入误区,非但花了钱财没有达到减肥的目的,甚至还诱发了诸多其他副作用,有时甚至会危及生命。本文作者是某体育院校的研究生,对减肥做过多年研究,以下是他对减肥的认识。 Obese people are more and more in modern civilized society, losing weight has become the focus of attention. People regard obesity as the enemy, find ways and means through various means, spend a great deal of money to achieve the slim, body-building body advocated by modern people. It is by virtue of this opportunity that many weight-loss products have been swarming through time to disseminate the message of weight-loss effects through millions of households through the media of modern society. In the face of this strong propaganda campaign, people can easily go wrong, not only spent money did not achieve the purpose of weight loss, and even induced many other side effects, and sometimes even life-threatening. The author of this article is a graduate student in a PE institute who has done many years of research on weight loss. The following is his understanding of weight loss.