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在日常生活中,我们常常会因为只是喜欢,或者自认为是健康的,就用一些偏好的食物替代一些不感兴趣的食物,这样的饮食习惯,是不少人都存在的误区。
In everyday life, we often replace some uninterested foods with some preferred foods because we just like or think we are healthy. Such a diet is a misunderstanding of many people.