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文章运用问卷调查法,对江苏、湖北、辽宁和新疆4个队伍的88名散打运动员的应对方式进行了调查研究。研究结果显示,高水平的散打运动员更倾向于在竞赛中运用自我谈话策略,并且更善于控制自己的情绪,在训练中的动作自动化水平和目标设置水平更高;在竞赛策略上,男性散打运动员比女性散打运动员更多运用表象策略,且消极想法更多;在训练策略上,男性运动员更多运用放松、活化动员和放松策略,而女性更多运用情绪控制策略。
The article investigated the coping style of 88 Sanda athletes from 4 teams in Jiangsu, Hubei, Liaoning and Xinjiang using questionnaire survey. The results show that the high level of Sanda athletes are more inclined to use self-talk strategy in the competition, and they are better at controlling their emotions. The level of automation and goal setting in training are higher. In the competition strategy, the male Sanda athletes More than the female Sanda athletes using the representation strategy, and negative thoughts more; in training strategies, male athletes more use relaxation, activation mobilization and relaxation strategies, and women more use of emotional control strategies.