长期的孤独感还会造成情绪烦躁,改变人们非精神性神经化学作用,也就是说会影响人的免疫系统,使人容易感染各种疾病。那么,有什么避免孤独感的灵丹妙药吗?最主要的方法还是引导他们走出自己“画地为牢”的小圈子,多进行交往,变封锁式性格为开放式性格,培养广泛的兴趣、爱好,经常参加社交活动。具体说来要在以下几个方面做 Long-term loneliness can also cause emotional irritability, changing people’s non-spiritual neurochemistry, that is to say will affect the human immune system, making people susceptible to various diseases. So, what is the panacea to avoid loneliness? The most important way is to guide them out of their own “plots” for a small circle, more exchanges, change the open-ended personality traits, develop a wide range of interests, hobbies, often Participate in social activities. Specifically in the following areas to do