【摘 要】
：
俗话说“冬吃羊肉赛人参”,温补气血、暖中祛寒的羊肉,一直是冬日里大受欢迎的暖身食物.寒冷的冬日,炖一锅鱼羊鲜,暖和一整天.当然,爱吃辣的你,来一份羊肉板面也不错,吃上一
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俗话说“冬吃羊肉赛人参”,温补气血、暖中祛寒的羊肉,一直是冬日里大受欢迎的暖身食物.寒冷的冬日,炖一锅鱼羊鲜,暖和一整天.当然,爱吃辣的你,来一份羊肉板面也不错,吃上一大口,温暖在心头.rn一盆鱼羊鲜汤暖胃暖心rn把焯过水的羊肉,放进砂锅里小火慢炖,待羊肉慢慢熟透,熬至汤浓肉软.取一个煎锅,将鲫鱼煎至两面金黄,加开水焖至鱼汤泛起牛奶白.
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