1、“每天喝8杯水”水很不错,但人还需要喝些果汁、茶水、牛奶和吃水果,以足够保持人体内的水合作用。2、“在微弱的灯光下看书损坏眼睛”全世界的妈妈可能都知道这一点:躺下看书,或者对着月光看书会伤害孩子的眼睛。事实是在昏暗的灯光下看书会让眼睛过度紧张,你可能会斜视,并且可能会头疼。但除了鱼尾纹,不会有任何永久性 1, “Drink 8 glasses of water a day” “Water is good, but people also need to drink fruit juice, tea, milk and eat fruit, enough to maintain the body’s hydration. 2, ”Reading a book under dim light can damage your eyes." Mothers around the world may all know that lying down reading a book, or reading a book in the moonlight can hurt their eyes. The fact is that reading in a dim light can strain your eyes, strabismus and headaches. But except for the crow’s feet, there will not be any permanent