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编辑同志:我今年72岁,患有腰椎间盘突出(第3、4腰椎膨出),最近腰酸病症状更明显了,尤其是在受凉和大便时。我下肢不麻,也能行走。请问有没有什么好的物理治疗方法?生活中需要注意什么?济南朱××朱读者:这位读者的症状在老年患者身上很常见,如果是单纯的腰椎
Editor’s Comrade: I am 72 years old this year, suffering from lumbar disc herniation (lumbar 3,4 lumbar), the recent symptoms of lumbago are more obvious, especially in the cold and stool. I am not lower limbs, but also walking. Is there any good physical therapy? What do you need to pay attention to in life? Zhu Zhu, Jinan readers: The symptoms of this reader are very common in elderly patients, if it is a simple lumbar spine