论文部分内容阅读
时下外出旅游者甚多,若不注意防病就会乐极生悲。现根据体会,提出“八防”:一防胃肠炎、食物中毒。一定要注重饮食卫生,不吃腐烂变质食物,要自备黄连素、氟哌酸、藿香正气丸等,万一出现呕吐、腹泻、腹痛可及时用药。二防晕车。坐车靠前,面对前方、闭目养神,行车时不看书报、口含话梅、鼻嗅风油精。在开车前半小时服晕海宁或晕动片。用伤湿止痛膏1～2片贴于肚脐上方。不看近处树木。三防旧病复发。如原患有高血压、冠心病、糖尿病、胃病、支气管炎等,要事先带足治本病药,避免劳累、紧张。四防外伤。鞋袜要宽松,不要穿高跟鞋、鞋底不要光滑,备驳骨水、止痛膏、万花油、蛇伤药,以备急用。五防便秘。旅游时因生活习惯改变,容易出
Nowadays many tourists go abroad, if you do not pay attention to disease prevention will be extremely happy. Now based on experience, put forward “eight defenses ”: an anti-gastroenteritis, food poisoning. Must pay attention to food hygiene, do not eat rotten food, to bring their own berberine, norfloxacin, Huoxiangzhengqi Wan, in case of vomiting, diarrhea, abdominal pain can be timely medication. Second anti-motion sickness. Car front, facing the front, eyes closed repose, driving a newspaper, mouth with plum, nose sniff wind cream. Half an hour before driving dizzy Haining or halo tablets. With wet analgesic cream 1 ~ 2 affixed to the navel above. Do not look near the trees. Three anti-old disease recurrence. If the original suffering from high blood pressure, coronary heart disease, diabetes, stomach, bronchitis, etc., to advance with the foot disease medicine, to avoid fatigue, tension. Four anti-trauma. Footwear should be loose, do not wear high heels, soles not smooth, bone set water, pain relief cream, flower oil, snake injury medicine, for emergency use. Five anti-constipation. Travel due to lifestyle changes, easy to go out