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人的五官除了上苍赋予外,后天的保养和护理也是相当重要的。美丽的容颜离不开健康。那么如何才能使我们的五官看上去既健康又美丽呢?以下介绍几种简便易行的健美五官的方法。 1.美目: 平时多吃蛋白质丰富的食物,如瘦肉、鸡蛋、牛奶等。还要多吃含维生素A的食物,如动物肝脏、胡萝卜、油菜、菠菜、桔子、杏、柿子等。临睡前,可在眼睫毛上涂一层芝麻油,以促进眼睫毛生长。芝麻油涂于眼睑上,可防治眼装。用轻快的按揉法从印堂至晴明,再沿上眼眶至鱼腰、丝竹、太阳、瞳孔,并沿下眼缘到晴明,往复按揉
In addition to the human facial features given by God, acquired care and care is also very important. Beautiful face can not do without health. So how can we make our facial features look healthy and beautiful? Here are some simple and easy bodybuilding methods. 1. Beauty: Usually eat more protein-rich foods, such as lean meat, eggs, milk and so on. Also eat foods containing vitamin A, such as animal liver, carrots, rape, spinach, oranges, apricots, persimmons and so on. Before going to sleep, apply a layer of sesame oil on the eyelashes to promote eyelash growth. Sesame oil applied to the eyelids, prevent eyewear. With a light rubbing method from Yintang to Ching Ming, and then along the orbital to the fish waist, bamboo, sun, pupil, and along the eye edge to clear, reciprocating rubbing