对运动员来说,大腿后部肌肉损伤是常见现象。无论是竞技运动员还是业余运动员,持续地运动都会引起肌肉损伤。有人认为,肌肉组织损伤一般为天气寒冷或极度疲劳所致。这两种观点只能使外行们感到满意,而引起肌肉损伤的根本原因则是肌肉用力异常。为了防止运动时参与活动的肌肉组织受损,应合理地分配协同肌和拮抗肌的力量,但 Muscle damage to the back of the thigh is a common occurrence for athletes. Whether athletes or amateurs, continuous exercise can cause muscle damage. Some people think that muscle damage is usually caused by cold weather or extreme fatigue. These two views only make the outsiders are satisfied, and the root cause of muscle damage is muscle abnormalities. In order to prevent the exercise involved in the activities of muscle tissue damage, synergistic muscle should be properly allocated and antagonistic muscle strength, but