大学体育课可以缓解大学生平时紧张的学习生活,可以活跃思维、增强体质。然而一些学生往往因学习动力不足而产生喜欢体育却不愿意上体育课的心理和行为。而良好的学习动机能促使学生自觉排除内外干扰,积极适应学习环境,提高学习质量。那么,如何培养大学生良好的学习动机,引导他们主动积极地学习体育项目,是值得探讨的一个问题。 University physical education can relieve college students’ tense study life, which can be active thinking and enhance physical fitness. However, some students often lack of motivation because of their motivation to produce sports but do not want to psychology and behavior. And good motivation for learning can motivate students to consciously exclude internal and external interference, and actively adapt to the learning environment and improve the quality of learning. So, how to cultivate good motivation for college students and guide them to take the initiative to actively study sports is an issue worth exploring.