随着科学技术的进步,人类对自身的认识越来越清晰,保健专家指出,生命在于运动也在于静养。人体在经过体力或脑力劳动疲劳后,很需要通过静养来调节机体的代谢状况,恢复正常的生命过程。书画便有这种功能。书画能够养生。我国唐代著名书法家张旭,写 With the progress of science and technology, human beings become more and more aware of themselves. Health experts point out that life lies in the movement is rest in peace. After the human body after physical or mental fatigue, it is necessary to regulate the body’s metabolic status through rest, to restore normal life process. Calligraphy and painting have this function. Painting and calligraphy can be health. Zhang Xu, a famous calligrapher in the Tang Dynasty in our country, wrote