很多减肥者最痛苦烦恼的经验,就是好不容易才减肥成功,不久就又胖回去了。你可知道,“复胖”不单单是恢复原体重而已、忽胖忽瘦很容易造成体内脂肪比例增加、最后变成易胖难瘦的体质,这可是十分可怕的事。由平常的饮食习惯,可以检测你是否属于体重容易回升的体质。 Many of the most painful experience of weight loss, it is hard to lose weight, success, and soon fat back. You know, “complex fat” is not only to restore the original weight only, suddenly fat suddenly thinner easily lead to an increase in the body fat, and finally become easy to become fat and thin physique, this is a very terrible thing. From the usual diet, you can detect whether you belong to the body easily rebound in weight.