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入秋后,气温逐渐下降,在经历了炎夏的酷暑和闷湿后,人们倍感秋季的凉爽和舒适。宜人的秋季,正是健身养生的好季节。
Autumn, the temperature gradually decreased, after experiencing summer heat and boring wet, people feel cool and comfortable autumn. Pleasant autumn, it is healthy good health season.