过去在有关本问题的文献中指出,短跑的比赛活动,作为未来赛跑的一种模式,应该预先确定专项短跑运动员训练的全过程。教练员通过预先掌握的情况,有可能确定运动员在训练中的缺点(既包括比赛活动方面,又包括身体和技术训练水平方面),从而制订个人的训练计划。而且,为了避免在尔后训练中的失误,教练员还必须把运动员所完成的练习,与运动成绩和比赛活动、以及各种测验加以比较。这有助于选择最有效的训练手段,确定每次课,每一周期的训练量。换句话说,即最合理地控制训练过程。在本文中我们要研究短跑运动员训练负荷的监督和计划问题。只有对训练手段按其本质特性进行分类,才能充分有效地评价每一种练习对运动员的机体所产生的数量上的影响。在我国,由于许多专家的努力,已经创立了监督运动负荷的方法 In the past in the literature on this issue pointed out that sprint competition activities, as a model of future racing, should be predetermined in advance the whole process of special sprinter training. With pre-mastered conditions, coaches may be able to identify individual training programs for athletes in terms of their shortcomings in training (both in terms of competition and physical and technical training). Moreover, in order to avoid mistakes in later training, the trainer must also compare the exercises done by the athlete with the athletic performance and competition activities, as well as various tests. This helps to choose the most effective training methods, to determine the amount of training for each lesson, each cycle. In other words, the training process is most appropriately controlled. In this paper, we will study the sprint athlete training load supervision and planning issues. Only by classifying training methods according to their essential characteristics can we fully and effectively evaluate the quantitative effects of each exercise on the body of an athlete. In our country, due to the efforts of many experts, a method of monitoring exercise load has been established