运动能增强人的体魄。小时候,我体弱多病,经常吃药。妈妈说:“你吃那么多药也不行,要多做运动,增强免疫力。”听了妈妈的话,我开始了运动之旅——从最方便的仰卧起坐开始。姐姐叫我双手十指交叉抱住后脑勺,躺在床上,她一屁股坐在我的脚背上,开始了!我铆足劲,“1、2、3”头像小鸡啄米似的起来,又躺下。姐姐大喊:“这样不行, Exercise can enhance people’s body. When I was young, I was weak and often took medicine. Mom said: ”You do not eat so much medicine, to do more exercise, enhance immunity. “ After listening to my mother, I started the journey of exercise - from the most convenient sit-ups. Sister called me hands and fingers crossed the back of the head hugging the back of the head, lying in bed, she sat down on my back and started! I riveted, ”1,2,3 “ like chicken peck like, Lying again. Sister shouted: ”This does not work,