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前几年,一位性学家传给我一小方法,具体如下:解小便时,两脚分开成内八字,抬脚跟,脚尖着地,咬紧牙关,并将身体重量分别放在两足大趾上,如站立不稳可扶墙。小便过程中,有意中断排尿3次,即在小便畅快的时候,有意停止排尿,待停止3～5秒后再继续排尿,如此停了再排,排了再停,连续3次
A few years ago, a sexologist passed me a small method, as follows: When urinating, the two feet separated into the character, heel, tiptoe, clenched his teeth, and the body weight were placed on two feet big Toe, such as standing firm can help the wall. Urinate intentionally interrupt urination 3 times, that is, when urinating, intends to stop urination, to be stopped 3 to 5 seconds before continuing to urinate, so stopped and then row, row and then stop for 3 consecutive times