爆发力对许多体育项目都是很重要的,尤其是速度力量性的格斗项目。教练员及运动员在运动的训练中都非常重视对格斗专项技术动作爆发力的发展,无论运动员身材高大或是矮小,爆发力的优劣已成为其功夫水平高低的标志。可以说,当代格斗功夫的发展,与拳手对爆发力认识的不断深入及提高有着密切关系。 Explosive power is important for many sports, especially for speedy fighting. Coaches and athletes in sports training attaches great importance to the explosive development of special technical action fighting, regardless of athlete tall or short, the pros and cons of explosive power has become a mark of its level of kung fu. It can be said that the development of contemporary fighting efforts is closely related to the constant deepening and improvement of boxers’ awareness of explosive power.