论文部分内容阅读
助肝排毒肝脏是重要的解毒器官,各种毒素经过肝脏的一系列化学反应后,变成无毒或低毒物质。我们在日常饮食中可以多食用胡萝卜、大蒜、葡萄、无花果等来帮助肝脏排毒。胡萝卜:是有效的排汞食物。含有的大量果胶可以与汞结合,有效降低血液中汞离子的浓度,加速其排出。每天进食一些胡萝卜,还可以刺激胃肠的血液循环,改善消化系统,抵抗导致疾病、老化的自由基。
Liver detoxification The liver is an important detoxification organ, a variety of toxins through the liver after a series of chemical reactions into non-toxic or low-toxic substances. We can eat more carrots, garlic, grapes, figs, etc. in our daily diet to help the liver detoxify. Carrot: is an effective mercury discharge food. Contains a large number of pectin can be combined with mercury, effectively reducing the concentration of mercury in the blood to accelerate its discharge. Eating some carrots daily can also stimulate the blood circulation of the stomach and intestines, improve the digestive system and resist free radicals that cause disease and aging.